Mountain Spirit Wellness Retreats      

Mountain Spirit Wellness Retreats take you to the depths and heights of the most breathtakingly beautiful mountains of Central America; the ideal environment to reconnect with oneself and all of nature.

We offer you crystal clear water, clean mountain air, sunlight, and good nutritious food. Mountain Spirit Wellness Retreats are designed to replenish the body, evoke peace of mind, and renew the spirit.

Our retreats are an oasis for health and wellness; an aesthetically resplendent gateway that offers rest, pampering, pleasure, renewal, rejuvenation, and nourishment towards improved mind-body health.

We invite you to come, enjoy, and stroll through our mountains, stare at the ocean, let your feet touch and feel the coolness of the earth, and dance by the fire. It is your time to relax, reflect, revitalize, rejoice, and renew your life.

We look forward to seeing you at our next event,

 Arzu & Stan 

Mountain Spirit Wellness Retreat

2009

Guatemala - Belize

 Livingston, Punta Gorda

Barranco

June 13th to June 19th, 2009

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Who We Are

Arzu

Arzu is an herbalist, traditional healer, natural health practitioner, and a Doctor of Naturopathy candidate. Arzu brings strong knowledge and practice in the healing modalities of indigenous peoples in North, Central, and South America, as well as training and certification in natural healing practices of the west as a Doctor of Naturopathy. Genealogically rooted within a long succession of indigenous healers, Arzu is an initiate in the traditional healing practices of the Garifuna, which remain wholesome, ancestor based, and connected to nature. Arzu travels the world offering lectures and workshops on natural health and indigenous healing modalities, and is the founder of Mountain Spirit Wellness Retreats.

arzu@arzumountainspirit.com

Stan Grier

Stan is a certified yoga therapist, wellness consultant, and creator of Qi-Yoga. In his work, Stan uses a combination of therapeutic stretching joint mobilization, acupressure, energy balancing, rhythmic deep tissue manipulation, assisted yoga asanas, and meditation; blended together in a magical way, resulting in a powerful experience. He maintains a private practice in New York as well as facilitates wellness retreats throughout Central America. For over fourteen years, Stan has rendered his services to a broad spectrum of individuals, including those afflicted with specific medical conditions, such as Arthritis, Cancer, and HIV. Stan is currently pursuing his masters degree in Holistic Nutrition  with the Clayton College of Natural Health.

sgrier@arzumountainspirit.com